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Sensible Eating and Your Body

Other than just requiring the right quantity of food, the body also needs the right type of food.Your body requires essential raw materials - such as carbohydrates, fats, proteins, vitamins and minerals. Each of these must be provided in approximately the correct proportions for continuing good health.The chief energy-producing fuels in food are carbohydrates (found in sugar and starchy food) and fats (found in dairy products and fat meat).Don't also forget to take in lots of protein. Natural sources...

Seventies Sex Appeal

I've never been a huge fan of 1970's fashion, but I think Chloe's Pre-Fall 2008 collection might just change my mind!Music to get you in the mood:Queen - "Bohemian Rhapsody"Led Zeppelin - "Over the Hills and Far Away"Fleetwood Mac - "Dreams"Bob Marley - "No Woman, No Cry"Bruce Springsteen - "Born To R...

40's Glamour for Fall

Summer is finally here, yet I'm already looking forward to the fall... Zac Posen Pre-Fall 2008, Marie Claire July 2008, Rita Hayworth, Mae West, Elizabeth Tay...

How to Calculate the Excess Calories You may be Consuming

If you are, say, ten pounds overweight, multiply your current weight by fifteen and follow the same procedure as before to calculate how many calories you take in.Then, taking into consideration your ideal weight, calculate the number of calories you should be consuming.Say, you are between the ages of 35 and 55 and weigh 130 pounds instead of your ideal 120.To maintain your 130 pounds you are taking in 130 x 15 = 1800 calories.Then you are taking in an excess of 150 calories per day (1950-1800)....

How Many Calories Should I Eat ?

An average, active and healthy man needs about 2700 calories in a day. A woman doing normal household chores needs about 2500. Growing children and normal laborers need extra because their output of energy is greater.To calculate a more accurate figure, get down your ideal weight (that is, the weight at which you feel and look best and that which also collaborates with your height and your body frame).If you are between the ages of 35 and 55, multiply the number by 15.If you are between the ages...

What You Should Know about Face Masks?

These beauty masks are the oldest facial treatments that are known.No mask is meant to be used every day. It is a special treatment which you use when you feel that your skin needs toning up. Perhaps once in a fortnight or once a week, depending on the condition of your skin.Remember, all masks and face treatments should always be used on the neck as well. Or else your neck will probably end up looking years older than your face.It is absolutely essential to apply a face mask on a skin that has...

Cynthia H Designs

We are so excited to now be carrying the Cynthia H Message Bracelets!These are great gifts or For those looking to be encouraged throughout the day, these popular message bracelets have a leather band encasing a metal plate engraved with words of wisdom and inspiration.Take a Lookhttp://www.thefashionplate.c...

remixers

I love Wardrobe Remix, oh em gee. so sweet. Here are some of my faves. Pictured from top to bottom: kasia+vintage, softspoken, it girl_rag doll (x 2), La Belle Vie, Violetwired, SINCEAGAIN, valuska, stine (x 2), pyza*, whitenoisemach...

Check out our 50% off sale

We are now giving a 50% off sale on really gorgeous handbags, Some of these Handbags will never go out of style and are high end handbags along with lots of different stylescoupon for this code:Special50offThis can only be used for the section that is indicated on website here is the link belowhttps://id208.chi.us.securedata.net/thefashionplate.com/merchantmanager/index.php?cPath...

fanny pack freakout

I want o...

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