KAREPMU OPO SE

Self-Examination of the Breasts and the Testes for the Cancer Detection

Everyone can examine herself/himself for the early detection of two important common cancers, viz., cancer of the breast in females, and cancer of the testes in males. The steps in this regard are as follows: Self-examination of the breasts(i) See if there is any change in the shape of either of your breasts. You should stand in front of a long wall mirror for comparing the shape.(ii) Feel your breast one by one with the help of your fingers for any thickening/lump in any of them.(iii) Also squeeze...

How to Deal with Hair on Arms

Shaving: Not advisable. Though shaving may not encourage a heavier hair re-growth, the hair grows back stubby, which is most unpleasant.Creaming: Not advisable, though it is a safer bet than shaving.Bleaching: Worth a try.Waxing: By far the best way after electrolysis.Tweezing: Not advisable because it is highly impractic...

How to Deal with Thigh Hair

Waxing: Effective but more painful than on legs. It can also cause temporary redness.Shaving: Not advisable because the soft skin can become blotchy.Creaming: Always use depilatories of facial quality. Ordinary creams can cause soreness.Bleaching: A good camouflage for fine thigh hair.Tweezing: Not advisable.Electrolysis: The only 100% cu...

Your Beauty Care and Importance of Sleep

Sleep is imperative for mental and physical health. It is oneof nature's greatest restoratives. Deprived of sleep, we can become mentally disordered till its restorative virtues are once more enjoyed.What is sleep? It is a recurrent healthy state where our body and mind are in a state of inertia and unresponsiveness.Sleep helps us to restore our energy, refresh our brain and make the most of our physical resources.There is no exact formula for just how many hours of sleep you personally need in...

How to Deal with Leg Hair

It is a good idea to keep legs smooth the year round (not only in summer) for the sake of your own self-confidence.Waxing: This is the most effective method for removing leg hair.Electrolysis, of course, is the only permanent method, but waxing is certainly more practical unless you have a lot of time and money to spare. Results last for about six weeks, depending on the rate of your hair growth.Bleaching: Not really advisable for leg hair unless it is of an extremely fine and soft nature.Shaving:...

How to Deal with Facial Hair

Waxing: Not advisable.Shaving: Not advisable.Creaming: Not advisable.Bleaching: This is a good way of camouflaging facial hair on the upper lip and sides of the face. Remember, however, that bleaching is only effective for fine, downy hair.Tweezing: If you plan to go in for electrolysis later, remember that plucking hair from your upper lip will make the electrolysist's job more difficult later on.Plucking is about the best way for removing stray hair around the eyebrows. Remember, however that...

How to Deal with Underarm Hair

Underarm hair is a breeding ground for bacteria, especially in the summer. It is important to keep underarms smooth and fresh for the sake of basic hygiene if not for cosmetic reasons.Shaving: Remember to use a sharp razor. After soaping, shaving and patting dry, sprinkle on some talc. Remember not to deodorize for a couple of hours after shaving, as this will cause severe stinging.Waxing: Painful, but paying. Avoid waxing underarms at home; you'll probably give up half-way.Creaming: Gives a slightly...

Beaching Recipes for Unwanted Body Hair

A chemical lighting that can only be done in soft, downy hair.For bleaching, you need a mixture made of one tablespoon of hydrogen peroxide and six to eight drops of ammonia. If you find the smell too strong, add some of your pleasant smelling talc to camouflage it.With a swab of cotton wool, apply the bleaching lotion wherever you want to bleach hair. Leave on for at least fifteen minutes before washing off with cool wat...

Creaming, Electrolysis and Tweezing for Unwanted Body Hair

Creaming:Using depilatory creams chemically dissolves the hair slightly below the skin. As a result of which hair grows back less briskly because its tips are rounded.Electrolysis:This is a highly complex, slow and expensive procedure. However, electrolysis is the only permanent cure for unwanted hair. Always remember, electrolysis must only be done by an expert. Electrolysis is a process where the hair root is cauterized with a tiny electric shock.Tweezing:This is a slow procedure, as you have...

Shaving for Unwanted Body Hair

Shaving is the easiest and quickest way of dealing with body hair. Despite what may have been said about shaving, it does not encourage a heavier regrowth. Shaving, however, has to be repeated every other day.For best results, shave immediately after a shower or bath. Use a lot of moisturizer lotion all over legs and then follow by a good soap lather. Wait for a minute and then shave, using long, rather than short strokes.Rinse the razor after each stroke to make the job easier, neater and smoother.Repeat...

Waxing for Unwanted Body Hair

Waxing is one of the best answers to the problems of underarm, arm and leg hair. Though the procedure is rather painful, it is worthwhile because hair takes about five weeks to grow again. The best thing to do if you decide on this method is to go to a waxing expert or a beautician.However, if you decide to wax yourself at home by yourself, keep a number of things in mind.1. Do not apply the wax when it is too hot.2. Rip it off in one long sudden tug. Ripping off slowly will only cause greater pain.3...

Bathing and Your Beauty

There was a pries in Bavaria who once said "Water contains healing powers." Whether or not you believe this to be true, you've got to admit that water does have a marvelous capacity for stimulating lazy circulation. Better circulation means a better blood supply, a better blood stream rich in all the nourishment that your body needs.Water is, moreover, the only thing that can soften your skin. Dried calloused skin will remain so if it is soaked in oil; soaked in water, however, it will soften.Every...

Weekly Home Pedicure Guide

First get everything you need togetherWhat you need:Basin for soaking feet.Pumice stone.Moisturizing lotion.Nail clippers.Emery board.Cuticle remover.Orange stick.Nail polish remover.Nail polish.Talcum powder.Soak your feet in warm soapy water for about five to ten minutes. Relax. Wriggle your toes - that feels good.Remove feet from the water and dry well with an old soft towel. Use the pumice stone gently on the heels and sides of the foot to remove any thick, dry and dead skin. Remove any dirt...

Simple Home Cures for Foot Freshness

Home Remedies for Foot Freshness:For foot freshness in the summer, soak them for a few minutes in cold salted water.Cider vinegar can be added to the water instead of salt. Cider vinegar is said to cure itchiness of feet.Whenever you bathe, remember to use some of your baby oil or lotion on your feet as well. Freshen your feet by sprinkling them with talcum powder....

Simple Treatments for Tired Aching Feet

To give immediate relief to tired aching feet, soak them in warm water to which one ounce of sodium sulphate, three ounces bicarbonate and four ounces regular salt has been added.A bonus relaxer for both tired feet and legs is to lie down for about ten minutes with your feet at a level of about one foot above the level of your he...

Foot Care – Simple Treatments for Corns

Discard any shoe that is uncomfortable and may cause corns.Garlic cloves used as compresses on the corns relieve pain.Try soaking your feet in a pan of warm water to which some salts have been added. Then massage your feet with castor oil.A piece of lint soaked in turpentine oil and then bandaged over the corn will cure it....

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